Training Log: Entry 1112

Squats
5x290
5x335
9x380 (+10lb, +1rep PR)
5x10x225

Notes: Definitely getting stronger.  Had at least 1 more rep in the tank for the last work set, but was happy with my PR.  Slow and steay.

KB swings 45lbs
5x25

Notes: Being a wimp about my ab training.