Training Log: Entry 1126

(6) Mat pulls 575
1x4

Notes: Don't know if this is a sign that 5/3/1's sqaut protocol isn't affecting my deadlift as much as I'd like, or if I've simply exhausted my ability to make 10lb jumps per mat reset.  Will continue cutting the ROM until 5 mats, and then only increase by 5lbs.  Even at 5lbs every 4 weeks, that's a 60lb gain anually, which I won't turn down.

SSB box squats 195+chains
5x10

RCSU
4x25
One 20 second hold

Notes: PFT in 21 Feb.  Getting used to high rep sit-ups.  Need to run again.