Tuesday, January 24, 2012

Training Log: Entry 1124

Deload

Squats
5x265
5x290
5x310
5x10x245

Notes: Injury is coming along.  Depth may have been high on these, but was still getting a good ROM and stretch all things considered.  By the end, my hamstring/groin was feeling pretty good, but it'll probably be pissed at me tomorrow.  Stance widdened a little to accomidate injury.

KB swings
5x30

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