Training Log: Entry 1127

Press
125x5
145x5
160x12
5x10x115

Notes: 160 for 12 was a struggle but still manageable.  Could've had 13 with some back bend and straining.  Rest pause on last set of 115.  Horrible pumps, can barely move my arm.

DB rows 205
3x5

of 125
12,8,5

Chain curls
40