Training Log: Entry 1125
Deload
Bench press
5x175
5x190
5x205
5x10x195
Notes: 5x10 was easy with the deload for my working sets. Little clicking in the left shoulder.
Reverse band chin ups w/125
3x5
Notes: First 3 are clean, last 2 are sloppy, every set. I can live with it.
BW
40
Pull-ups
3,4,4,4,5
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