Training Log: Entry 1115

Strict Press
130x3
150x3
165x8
5x10x105

Notes: 105 was flying today.  Most likely due to lack of fatigue from inability to row heavy weights in between sets.  Tendonitis is real bad, did not pack fish oil or glucosamine for this trip.

DB rows 125
4x10
1x15

Notes: Just cannot stand mid range DB rows.  Multiple low rep sets are fine, and 1 ball buster set is fine, but this stuff is so mentally draining.  If I ever have a weakness in my upperback, it means I'll need to start doing this.

Cable curls