Training Log: Entry 1488

Press
3x185
3x210
3x240
8x185

Notes: Made it past my prior plat on this weight.  So far, my new approach is working.

Chins
215 total

Lat pulldown drop set

DB bench 125
4x10
1x7

Notes: Probably going to jump to 130 next time.  I'm getting my home gym back soon, and won't be doing a whole lot of DB work after that.

Curls/lateral raises