Sunday, August 25, 2013

Training Log: Entry 1497

EVENTS

Farmer's Walk: 180 per hand

Notes: Wrist was not having this.  May need to really toubleshoot this.  Can't let a sprain limit my ability to compete.

Sled drags 295 for 20 meters up incline
5 trips

Notes: Really getting a good feel for this.  Pulling in chucks works a lot better than running shoes.


GHR sit ups
50 reps

No comments:

Post a Comment