Saturday, August 17, 2013

Training Log: Entry 1490

Sled drags

295lbs for 20 meters up slight incline

1x33 seconds
1x33 seconds
1x36 seconds

Notes: Times aren't precise, it's me starting and stopping a stopwatch, but it's a close estimate.  This is half of a medley event, and though I'm 5lbs short on the weight, I'm moving it up an incline, which is making things interesting.  My new house has a paved trail about 20" away, which is amazing for event training.

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