Training Log: Entry 1562

(3) Chain Suspended bench press 315
1x5

Chins
200 total

Axle press 180
3x10
1x6

Notes: Time to swap out.

Band pull aparts
200

Pushdowns
100

Log rows
80

Notes: Really liked this.  I'm able to drag the log up my legs and minimize back strain. Will have to keep looking into it.