Saturday, October 4, 2014

Training Log: Entry 1726

(7) Mat Pulls 610
1x13

Notes: Hamstrings still torqued from squat session, played this easy.  Had a lot left in me, which is a good sign.  Blew out a blood vessel under my eye, which is a new one.  Plan is to finish the rest of my assistance tomorrow.

Standing ab wheel
3x8

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