Friday, June 2, 2017

Training Log: Entry 2378

PM WORKOUT

Deadlifts (texas deadlift bar)
5x135
5x185
5x275
1x365
1x455 (straps from here out)
1x545
1x635 (post surgical PR)
2x0x660
10x455

https://youtu.be/MVw3KCZX9bg


Notes: Had a break in the schedule and deload next week, so decided to see what I could do.  I definitely have the grind back in me, but holy crap I'm pulling slow.  Might be time to swap the axle out for the deadlift bar.  This actually solves an issue I was having, as I wanted to run Building the Monolith this next cycle but didn't know how to axle bench and deadlift easily.

That 10x455 was more of a gut check than I expected.

Also, tried to hit 660 again and missed it again.  Getting close though.  Really need that 300kg pull.

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