Training Log: Entry 2377

AM WORKOUT

Axle Bench Press
5xAxle
5x66
5x136
5x186
5x226
5x246
3x281
7x311
14x246

Notes: Still feeling a little beat down.  Not my worst performance, but I've had more in me before.

DB hammer curls 45
5x10

DB lateral/power cleans 20
3x12/8
2x10/6

Notes: Performed between sets of bench.  Forgot all about DBPCs until someone mentioned it somewhere else.  Great movement.  Glad to bring it back.

GIANT SETS

Log clean once and press away 135
4x10

NG chins w/30
5x10

DB rows 105
4x5
1x12

General notes: Woke up at 194.8.  I'm planning on attempting a max deadlift this evening to break up my training a bit this week.