Training Log: Entry 2391

Stone of Steel over bar EMOM for 7 minutes

https://youtu.be/rzBrXoKdMDk

Notes: I have no idea what the height was, but this was an asskicker.  Couldn't last the full 10.  Time for me to start learning how to do triple extension.

Woke up at 194.4 this morning.  I've been holding strong on the diet trying not to overcorrect, but I am clearly losing weight.  Made a concentrated effort to eat more.