Training Log: Entry 2379
GHR sit ups w/25lb plate behind head
Buffalo Bar Squats
REST PAUSE (15 deep breaths between sets)
Notes: Been a long time since I had anything heavy on my back for higher reps. All that time with the lower weight stuff paid off though, as I was recovering pretty quick between sets. Think I got my TMs figured out for Building the Monolith.
General notes: Woke up at 194.8 this morning. Back was still a little taxed from deads yesterday.