Training Log: Entry 2379

PM WORKOUT

GHR sit ups w/25lb plate behind head
2x8
1x7

Buffalo Bar Squats
5xBar
5x100
5x140
3x190
1x230
1x280
1x320
1x370
1x410
1x460

REST PAUSE (15 deep breaths between sets)
10x370
8x370
6x370
3x370
2x370
1x370
5x320

Notes: Been a long time since I had anything heavy on my back for higher reps.  All that time with the lower weight stuff paid off though, as I was recovering pretty quick between sets.  Think I got my TMs figured out for Building the Monolith.

General notes: Woke up at 194.8 this morning.  Back was still a little taxed from deads yesterday.