Training Log: Entry 2350

400m sprints

1:14
1:30
1:48
1:52

Notes: Rested a minute between sprints.  Added up, it's a 6:24 mile.  My track is slightly longer than 400m, but good enough for this.  I liked how this felt for a quick conditioning workout.  I need to get back to events sometime, but I'm just enjoying my off season for now.

Woke up at 194.4.  Been having some bad GI issues the past day, but it seems to finally be on the mend.