Training Log: Entry 2360

PM WORKOUT

EMOM Workout

Minute 1: 1 Circus dumbbell clean and press per arm, 1 pull up
Minute 2: 2 CDB clean and press, 2 pull up
Minute 3: 3 CDB C&P, 3 pull up
Minute 4: 4 CDB C&P, 4 pull up
Minute 5: 5 CDB C&P, 5 pull up
Minute 6: 4 CDB C&P, 4 pull up
Minute 7: 3 CDP C&P, 3 pull up
Minute 8: 2 CDP C&P, 2 pull up
Minute 9-10: 1 CDP C&P, 1 pull up

Notes: Just a little conditioning workout to relearn the dumbbell, since it's coming up in an April contest.  Did a good job getting my heart rate up.

Woke up at 190.8.  Really need to get my weight under control.  Need to stop eating like a princess here.