Training Log: Entry 2351
GOD IS A BEAST WORKOUT 21
AM WORKOUT
Axle strict press
5xAxle
5x66
5x136
5x161
5x186
5x206
5x186
5x206
2x231
https://youtu.be/ORNG8DUth8c
Reverse hyper 320
4x9
NG chins
5x10
(1) DB incline press 50s
43+7
Axle rows 136
25+25 w/straps
Notes: That topset press was a pleasant surprise. I had wondered if I was really growing any stronger with the weight loss, but that was a solid effort, especially after so much work beforehand. Did supersets of everything else leading up to it. DB press was almost 50 in one go; something to continue to strive for. Axle rows were 25 without straps then 25 more.
Woke up at 195.0.
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