Training Log: Entry 2354

GOD IS A BEAST WORKOUT 24 (FINAL OF FIRST CYCLE)

AM WORKOUT

Axle deadlifts
5x136
5x226
1x276 (all double overhand no straps)
10x5x421

Standing ab wheel
4x8

Dips
10x20

Band pull aparts
1x50

Notes: Felt awful this workout.  The state of Montana has been on fire for like 3 weeks now, and the smoke was really bad this morning.  Felt like I was going to puke for most of this, and since my squat workout I haven't been able to bend over enough to tie my shoes, so reaching the axle seemed impossible.  Managed the first 5 sets deadstop, then after that switched to touch and go.  Still supersetting stuff.

Woke up at 195.6.  Cheatmeal yesterday was some Taco Bell.  Crunchwrap supreme, cheesy gordiata crunch and most of a nachos bell grande.