Wednesday, September 27, 2017

Training Log: Entry 2361

GOD IS A BEAST ANCHOR WORKOUT 3

AM WORKOUT

Axle Strict Press
5xAxle
5x66
5x136
3x166
3x191
3x211
3x176
3x200
0x226
2x226

GHR sit up
4x8

Band Pull Apart
5x20

Deadlifts w/texas deadlift bar (dead stop)
3x135
3x225
1x315
5x5x375

Dips
100 reps

NG chins
1x20

Notes: On the first attempt at 225, I pressed the axle halfway up, the entire world went fuzzy, I blacked out and then fell forward into the rack. I then took a moment to get my head straight before nailing the double.  My TM is too high for press, but I'm going to ride it out.  I MAY have been able to hit that triple if I didn't blackout beforehand.

Deadlifts were smooth.  Threw in the chins just to get in SOMETHING, as I was running out of time.

Woke up at 192.0 this morning.  Been pushing calories as much as I can without getting full blown stupid.  

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