Training Log: Entry 2339

AM WORKOUT

GIANT SETS

Log viper and press away
5xLog
5x170
3x195
7x215
0x265 (cleaned, no press)
12x170

Reverse hyper 270
7x10

Band pull aparts
7x20

GIANT SETS

Log clean and push press away 230
1x3
1x2
2x3

Reverse hyper 270
4x10

DB hammer curls 45
4x10

Notes: Still a little fried from the Saturday workout.  Clean was super slow and all over the place.  Got 265 off the rack position, but it floated away and trying to save it took too much energy.  I'm at peace with it.  The push pressing was solid at least.

Woke up at 198.0.  Deload coming up, need to play it smart.

Fun fact: 18 years ago today was the day I decided to quit being fat and lazy and start getting in shape.  Considering how long this training log has gone, that's pretty crazy.  Been a good journey so far.