Training Log: Entry 2351

AM WORKOUT

Buffalo bar squats 275
4x13
4x12

Notes: 100 reps in 8 sets.  3 minutes of rest between the first 6 sets, 4 minutes on the last 2.  This actually sucked less compared to the PM workout I did the week prior, at least as far as lower back pumps are concerned.  All in all, this approach has been very successful.  This is my last week of training before the competition, and then I'll have 3 weeks of training before a cruise.  If they ever announce the events for Nationals, I may start training for that.  If not, I might jump full tilt into Deep Water once I'm settled in again.

Woke up at 200.2.  Post road trip weight.  Will take a few days to stabilize.