Training Log: Entry 2355

PM WORKOUT

GIANT SETS

Axle strict press
5xAxle
5x66
5x146
5x165
6x190
12x146

GB lat pulldowns 140
6x12

Band pull aparts
6x20

Dip Stripset
5x105lbs
10x80
12x50
13x25
14xBW

Poundstone curls
1x100

Lateral raise dropset w/weight plates
12x10
12x5
12x2.5

Notes: Mrs and I were going batty after not training for 10 days, so we squeeze in a quick workout.  No time between sets, just knocking it out in a circuit.  Still feeling pretty drained from the comp, but given I only have 3 weeks before my cruise and then work is taking me out for another week some time in Sep, I just gotta get it in.

Pressing an axle feels alien after so much time with the log.  Time to get good at it again.

Palms and wrists feel a little pissed off.