Monday, August 13, 2018

Training Log: Entry 2365

AM WORKOUT

GIANT SETS

Axle strict press
5xAxle
5x103
5x136
5x166
3x191
4x216
10x166

D-ring lat pulldowns 140
7x12

Band pull aparts
7x20

GIANT SETS

Weighted dips w/105lbs
5x9

Axle rows 196
5x9

DB curls 35
3x11
2x10

Notes: Axle is feeling good again.  TM still a little high; I'll drop it for next cycle.  Dips are boding well.  This was a decently challenging set.  Not sold on the rows: might replace them with reverse hypers come next cycle.

Woke up at 197.6.  Took in a lot of sodium over the weekend.

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