Training Log: Entry 2365
AM WORKOUT
GIANT SETS
Axle strict press
5xAxle
5x103
5x136
5x166
3x191
4x216
10x166
D-ring lat pulldowns 140
7x12
Band pull aparts
7x20
GIANT SETS
Weighted dips w/105lbs
5x9
Axle rows 196
5x9
DB curls 35
3x11
2x10
Notes: Axle is feeling good again. TM still a little high; I'll drop it for next cycle. Dips are boding well. This was a decently challenging set. Not sold on the rows: might replace them with reverse hypers come next cycle.
Woke up at 197.6. Took in a lot of sodium over the weekend.
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