Training Log: Entry 2360

AM WORKOUT

GIANT SETS

Axle strict press
5xAxle
5x136
3x156
3x181
6x201
11x156

GB pulldowns 140
6x11

Band pull aparts
6x20

GIANT SETS

Weighte dips w/105lbs
5x8

Axle rows 186
5x10

DB curls 35
5x10

Notes: I'm adjusting much better to the axle.  I matched reps for last week with 10lbs more on the axle during an AM workout, which bodes well.  It definitely felt more natural in my hands today compared to last week.  Woke up with a kink in my left shoulder blade, and then pulled something in my neck on the final rep of the topset on the right side, so I suppose that's balance.

The dips feel good. Adding weight always makes it feel more stable, just a question of if my elbows will like it. 

Woke up at 196.4.