Training Log: Entry 2371

AM WORKOUT

GIANT SETS

Axle bench press
5xAxle
5x136
5x186
5x226
5x256
13x286
17x226

DB Rows 105
7x11

Band pull aparts
7x20


GIANT SETS

Axle incline bench 173
5x8

DB rows 105
5x11

Lateral raises 20
5x12

Notes: Good day for benching.  Goal was 12 on 286, so 13 was icing.  First time in a long while I really had my feet set prior to the set, and it made quite a difference.  Incline bench continues to move at a good rate.  I can make weird weight increase because the axle is 15kg, so up 8lbs from last week.

Woke up at 195.8.