Training Log: Entry 2357
AM WORKOUT
GIANT SETS
Axle bench press
5xAxle
5x136
5x186
5x216
5x256
13x281
20x216
DB rows 105
7x10
Band pull aparts
7x20
GIANT SETS
Axle incline press
9x186
7x186
3x8x156
DB rows 105
5x8
DB lateral raise 25
5x8
Notes: This felt MUCH better than the past 2 sessions. Body is getting back to adjusted. It's also been nice to stay away from events and just stick with the basics. Less set-up time and quicker training sessions.
I am absolute garbage at incline pressing. Always have been. I'm gonna do my best the keep doing it for a while to see if I unlock some hidden strength by making it better. Left shoulder really didn't like this today though. If it gets bad, I'll bring out the swiss bar or the 9" log.
Woke up at 194.2.
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