Training Log: Entry 2375
PM WORKOUT
Buffalo Bar Squats 240
10x10
Notes: Kept the rest times super strict at sub 2 minutes. Actually broke out the timer and everything. The first 5 sets, I was feeling cocky and thought I'd need to push for max reps on set 10, the last 2 sets, I was just trying to survive. It sneaks up on you, and is a different kind of suck. Still got the exertion headache at the end, so glad that's not changing. Squats felt awesome: deep and fast. Byproduct of lighter weight and time away I'm sure.
Woke up at 194.4.
No comments:
Post a Comment