Wednesday, September 5, 2018

Training Log: Entry 2375

PM WORKOUT

Buffalo Bar Squats 240
10x10

Notes: Kept the rest times super strict at sub 2 minutes.  Actually broke out the timer and everything.  The first 5 sets, I was feeling cocky and thought I'd need to push for max reps on set 10, the last 2 sets, I was just trying to survive.  It sneaks up on you, and is a different kind of suck.  Still got the exertion headache at the end, so glad that's not changing.  Squats felt awesome: deep and fast.  Byproduct of lighter weight and time away I'm sure.

Woke up at 194.4.

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