Training Log: Entry 2380

AM WORKOUT

GIANT SETS

Axle bench press
5xAxle
5x136
5x186
5x226
5x256
3x286
4x321
14x256

Lat pulldowns 90
7x12

Band pull aparts
7x20

GIANT SETS

Axle incline bench 173
5x9

Lat pulldowns 90
4x12
1x20

DB lateral raise 20
5x12

Notes: Head really wasn't in the game for benching.  Not much leg drive to speak.  Think knowing it was my last heavy bench for a while kept me from wanting to really go for anything great.  The incline benching went well, although left shoulder is still pretty pissed off. Think the upcoming week off will be good.

Woke up at 196.0