Sunday, September 30, 2018

Training Log: Entry 2388

PM WORKOUT

Prowler w/90lbs loaded

2x50' low handle/50' high handle (no rest)

Backwards drag to the end of the block, high handle forward push back

Notes: Road just wasn't playing nice on the low handle pushes, and I wanted something to really dig in deep on, so went with my "drag it all the way down, push it all the way back" approach.  Set the goal of no stopping on the backwards drag, and then pushed it halfway back before taking a quick breather on the way back to the house.  First snow of the year today, so I'll see what I come up with for the future.

No weigh in this morning.

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