Training Log: Entry 2382

AM WORKOUT (Fasted)

1000 push ups in under an hour

Notes: I sure know how to deload/vacation.  Did this within 5 minutes of waking up, because I wanted to see if I could.  Was ambitious and tried to get it done in 45 EMOM sets, but I petered out on the last 5.  Shook out to

10 sets of 23
30 sets of 22
1 set of 10
1 set of 20
4 sets of 10
2-3 minute break
1 set of 20
2-3 minute break
1 set of 30

Unreal chest and tricep pump like before.  This should give me something to recover from for the rest of the week.