Sunday, April 3, 2011

Training Log: Entry 970

Bench 285
9+3+3

Bradford press 145
6+2+2

CG board press 255
8+4+3

Chins w/25
12+3+4

Mat pulls 465
2x5

Notes: Trying not to jerk the weight up, and pull it slowly off the floor. Had more strength in me on that last set, but felt my hip start to slip so I called it. Been sick, made me weak for today. Need to eat more too, dropping weight.

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