Tuesday, April 12, 2011

Training Log: Entry 976

Bench 295
7+3+2

Bradford press 145
7+3+2

CG 2-board press 265
7+3+2

Chins w/30
10+3+3

Mat pulls 465
8,7

Notes: Wrestling shoes made a helluva difference. Winched the hell out of my belt as well. No issues with back. Most liley had 1 more in me on last set, but wanted to take it a little easy. Next time this day comes around I might try some pulls from the floor just to see if I have the flexibility to hit it big.

Core work.

No comments:

Post a Comment