Training Log: Entry 980

Incline Press 255
9+2+2

Notes: I've noticed that DC has really helped my bench, but at the same time, so does everything else.

Machine shoulder press 220
7+2+1

Weighted dips w/100
9+2+2

Wide grip lat pulldowns 180+plate
12+5+4

Low pulley rows 180+plate
12+5+5