Sunday, April 24, 2011

Training Log: Entry 983

Squats 405
8

http://www.youtube.com/watch?v=qT0ZhE8thZI

Notes: Had a little more in me, but didn't want to push it. Will really need to sink rock bottom on meet day.

BB curls 105
7

Notes: Making this a light training day, and really I don't care about biceps.

CoC grippers 2/1
9/12

Notes: Called it at that. I'm gonna have one more light workout to work on verbal commands on Wednesday, and then it's game day.

No comments:

Post a Comment