Wednesday, April 27, 2011

Training Log: Entry 984

Voice command workout

Squats of 315
3x1

Bench of 225
3x1

Deadlifts of 315
3x1

Notes: Had my wife calling voice commands just so I could get used to it. I know it's my first time out, and I hear people fucking up lifts because of nerves and being new to commands, but I think my time in the military and all the marching I did will pay off here, as this was very intuitive. We'll see what happens come game day.

Took video just to see if I can actually hit depth


If I can keep this up, I'll be happy.

2 comments:

  1. Yeah, I'm so non-competitive I didn't think I would care, but this actually seems more and more fun as I get closer.

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