(3) Mat Pulls 575
1x7
Notes: Had the 8th in me if I wanted to grind, but wasn't worth it. I'll see how I feel when I get to the floor.
SSB squats 245+chains
3x10
Fallouts
4x12
Notes: 10 second hold first 3 sets, 15 last.
GHR+20
4x12
T bar rows 145
4x10
SSB squats 245
1x20
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