Training Log: Entry 1365

Deadlifts 575

1x6

http://www.youtube.com/watch?v=4reyNtNmpwA

Notes: If I rested longer, probably could've got the 7th, but I am ok with that.  Will be going on a 2 month long business trip in the future, so I'll most likely have one more cycle in me until then.

SSB Squats 255+chains

3x10

GHR +25

4x12

Fallouts

4x12 w/20 second hold

T-bar row 160

4x10

SSB Squats 225

1x20

Notes: Knee feels a million times better with my focus on sitting back.