Training Log: Entry 1357

Press

3x160

3x185

3x205

15x115

Notes: Stumbled and fell forward on the first rep of 3 for the 205.  Finished it, but got some terrible quad cramps.

V handle chins

55

Chin Medley

6x22

Swiss bar incline 160

5x10

GB curls 3 chains+2.5

2x11

3x10

DB lateral raise/PC 15

3x11

General note: Started taking animal pak vitamins because they were on sale.  Will see if they do anything for me.