Tuesday, January 29, 2013

Training Log: Entry 1370

(15) CSS 515
1x6

Notes: Back popped on the first rep, but nothing serious.  It was bugging me earlier, may have to keep an eye on it.  Still crushed the weight though.

Squats 265+chains
3x10

GHRSU +40
2x10
2x8

Reverse Hyper 100
4x10

Squats 265
1x20

Neck Harness 45
1x65

KB swing
65

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