Training Log: Entry 1400

Deadlifts 590

1x5

http://youtu.be/OGKbRn8NN7Q

Notes: Been a helluva week, bodyweight has been everywhere, so this is a victory. 

SSB Squats 290+chains

3x10

GHR 42.5

2x12

2x10

Fallouts

3x1 minute

1x30 seconds

T-bar row 210

4x10

SSB squats 205+chains

1x20