Saturday, March 30, 2013

Training Log: Entry 1410

(7) Mat Pulls 600
1x9

Notes: Still feeling a little under the weather, but that just makes this sweeter.  This cycle is going to skip a few steps due to my pending move, but I should at least be good for a triple at 600 when it's all said and done.

SSB Squats 295+chains
3x10

Notes: Cut out the WM at the end.  Fever kept breaking during the workout.

Fallouts
4x1 minutes

T bar rows 220
4x10

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