Forged by Iron
Saturday, March 2, 2013
Training Log: Entry 1393
(3) Mat Pulls 590
1x8
SSB Squats 280+chains
3x10
GHR 37.5
4x12
Fallouts
4x12
T-bar rows 200
4x10
SSB squats 280
1x10
Notes: Second week in a row that 20 wasn't happening. Going to take bar weight off now and leave the chains on and work back up.
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