Saturday, March 2, 2013

Training Log: Entry 1393

(3) Mat Pulls 590
1x8

SSB Squats 280+chains
3x10

GHR 37.5
4x12

Fallouts
4x12

T-bar rows 200
4x10

SSB squats 280
1x10

Notes: Second week in a row that 20 wasn't happening.  Going to take bar weight off now and leave the chains on and work back up.

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