Tuesday, March 19, 2013

Training Log: Entry 1403

(14) CSS 525
1x7

Notes: Wasn't really in the groove today, but still moved some heavy weight, so I'll take it.

Squats 295+chains
3x10

Reverse Hyper 125
4x10

GHRSU 45
4x9

Neck harness 45
3x35

Squats 225+chains
1x20
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