Training Log: Entry 1408

(13) CSS 525

1x8

Notes: Woke up sick this morning and felt like crap.  Felt reborn after this set, but still wanted to go easy from here.  Still, was amazed at how fast and strong I was with this.

Circuit

Squats w/bar-GHR-GHR sit ups-reverse hyper

10x10

Notes: 400 reps.  Not bad.