Training Log: Entry 1614

(3) Chain Suspended Bench Press 340
1x3

Notes: Added the weight wrong.  This keeps happening on this and squats.  Apparently I don't care enough about these movements.

Chins
200 total

Wide grip axle press against bands 85bs
5x10

Meadows rows 85
5x10


Pull aparts
200

Pushdowns
100

Axle curls
50

Lumberjack press 25lbs
20