Training Log: Entry 2192
Axle strict press
DB rows 105
Notes: Last cycle was 6x201 on a good day and this was 5x206 on a bad day. You can see on the very first rep the bar gets stuck transitioning from shoulders to tricep, and then after that I move ok. Think I may need to start using the belt, as I was wobbling everywhere. Left hamstring tensed up right at the start.
Just played around with the DB rows reps. Getting a little fried on these.
Log press (clean once) 125
NG chins (various grips)
Notes: Viper pressed first rep on all log presses. Bad day for axle, good day for log.
Kroc rows 105
General notes: Woke up at 197.2. Going to keep pretending it's muscle.