Training Log: Entry 2199
Axle bench press
Notes: Was feeling beat up this morning. Had 10 as the goal for 276, so 11 was great. 20 was the goal on 211, and I was toasted after that.
NG chins (various grips)
DB lateral raises 30lbs
Notes: Packing and moving today, so I saved my back some ache.
Axle floor press 211
DB hammer curls 30
Band pull aparts
Notes: Was just hurting at this point. Been hitting the training hard recently, so I took it light to save myself while I move.
General notes: Woke up at 196.2 this morning. Still a lot more moving to do. Today was mostly packing and strategizing. On the plus side, since my gym isn't packed yet, I can squeeze in one more deadlift workout tomorrow.
Finally got the conditioning video up from a few days ago.