Training Log: Entry 2210
DB clean and press (clean once)
Notes: Significantly improved performance from last time. Just had to get better at it. Was really firing on all cylinders on the second set.
DB press (no rest between sets)
Notes:Just wanted a quick workout today, so I brought this back. I honestly REALLY dig this approach. It might make regular appearances.
DB rows 105
Notes: Just something quick again. Strict form, blew up the lats pretty decent. Might try to get in a quick arms workout tomorrow while I pack to get back on the row.