Training Log: Entry 2207

DB floor press
10x10lbs
5x25
5x50
11x105
9x105
7x105

superset w/

NG chins
5x10

superset w/

DB kelso shrugs 50
5x10

Notes: Once again using what I have to work with. It was a little tricky getting the DBs into position by myself, but not terrible. These were all pause reps, because it was tricky to control the DBs. I honestly liked these; I might consider them for assistance work in the future.

Blast strap push ups
1x15
4x10

superset w/

Blast strap inverted rows
5x10

Notes: These were fun. Nice to be doing something different. Got a decent pump in the pecs.

Lateral raise dropset
20x25
10x20
10x15
10x10

General notes: Still really fatigued. Not eating/drinking enough. Training everyday too. Guess I really know how to go on vacation.